Sunday, August 16, 2009

25 ways to be a happier, healthier person!

Everyday throughout our lives, we have been trying our best to stay happier & healthier!! There are many means and ways to reach that goal but how much we really can achieve depends on each and every individuals.

A friend of mine shared this very interesting & humorous tips, not only in words but as well as in pictures, and I am very much honoured to share it with all wonderful people out there........

1. Brush twice a day!

2. Dress right for the weather

3. Visit the dentist regularly

4. Get plenty of rest

5. Make sure your hair is dry before going outside.......

6. Eat right!

7. Get outside in the sun every once a while

8. Always wear seatbelt

9. Control your drinking of alcoholic beverages

10. Smile! It will make you feel better

11. Don't overdulge yourself

12. Bathe regularly

13. Read to exercise the brain

14. Surround yourself with friends

15. Stay away from too much caffeine

16. Use the bathroom regularly

17. Get plenty of exercise

18. Have your eyes checked regularly

19. Eat plenty of vegetables

20. Believe that people will like you for who you are

21. Forgive and forget

22. Take plenty of vacations

23. Celebrate all special occasions

24. Pick up a hobby

25. Love your neighbour as yourself

1 comment:

Anonymous said...

Oh, so cute! It sure brings smile to the faces of many. Thanks for sharing.