Chicken Dishes, most common in any meals!

Most people are more health conscious these days as compared to the days of our fore-fathers! WHY? If we care to look around us, there seems to be many people suffering from high blood pressure, high cholesterol, high uric acid, high sugar level and....... many other 'highs' queuing up in the long list of sicknesses and diseases!!!

However, being self aware of all these problems which will lead to many critical illnesses, there are still many who simply refuse to adhere to their medical practitioners or doctor's advises. I've always heard remarks such as "we must take meat or else no energy to work!" Yes!! I do agree that we all need a balance diet in order to be strong and healthy, but we also need to match the right type of diet to the right person!! Not everyone's diet are the same, say...... a person suffering from diabetes should have a diet that is low in carbohydrates, sugar and others, while those with high cholesterol should have a diet low in red meat, fatty meat, fried foods, etc. So, in a way, each person's diet is based on their individual's health and we simply can't compare one person to another!

As most doctors today encourage people to consume less red meat, I believe that chicken is one of the popular food of all, apart from fish and vegetables off course.

There are many methods of cooking chicken, from a simple steaming method to stir-fry, deep-fry, bake, stew, as an ingredients to a salad dish, and so forth.......

Personally, I always enjoyed cooking chicken as it is easy to move around with it. Here's some of the dishes which are prepared out of 'chicken' from my home kitchen for sharing.......

(1) Steam Chicken (2) Bake Chicken (3) Fried Chicken with Cashews
(4) Curry Chicken with veggies (5) Deep fried Chicken Wings
(6) Swiss Tomato Chicken
(7) Chicken served in western style (8) Stir-fry chicken cubes with cashew nuts