Friday, April 16, 2010

"Recharging Your Batteries" [Part 4]

What is the best way to spend leisure time?

People's ideas of how to use their leisure vary greatly, of course. For some the perfect way is to settle down with a good book. For others it may be working in the garden, or dancing till dawn on a Caribbean cruise, or back-packing through the Himalayas. Up-bringing and personal tastes, researchers believe, determine which leisure activity is most fulfilling.

Sometimes, social pressure has a lot to do with the choice of a leisure pursuit. People seeking to conform to a fashionable ideal, such as going to a popular resort or an exotic locale, or owning a boat or vacation home, often do so as the risk of increasing their stress rather than reducing it. A simpler, more restful - not to mention less expensive - vacation might have been a better way to recharge mentally and physically.

No comments: